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“Both our hands, which render the best of health, uttering mantras for health, touch you for your health.” Rig Veda
 Originating in the ancient and rich traditions of India, Ayurveda is the science of healthy living, that encompasses the physical, mental, social and spiritual aspects of life and existence. Its eternal principles of wholesome lifestyle guides one towards harmony with one’s true self and surroundings. By using the inherent laws of nature, Ayurveda promotes positive health, well- being and longevity.
The Ayurvedic Penthouse at the Oriental Spa offers an exclusive range of rejuvenating therapies straight from the great traditions of “Keraleeya Ayurveda”. Kerala, one of India’s southern states, has preserved this health heritage through the ages. But it has also enriched it with unique contributions derived from Kerala’s own legacy of therapies, including Karlari Chikitsa, Thirummu Chikitsa and Marma Chikitsa. This philosophy makes the ‘Keraleeya Ayurvedic tradition distinct.
 The authentic therapies rendered with sophistication and intuitiveness by our graceful therapists in an ambience exuding an aura of the sublime nature of Ayurveda will transport you to a realm of serenity, clarity, spiritual grounding and timelessness.
Yoga, with its core practices like meditation along with the gentle therapies and holistic regime of Ayurveda under expert guidance in a nurturing setting facilitate a lifestyle, oriented towards optimal health and inner harmony. |
| Keraleeya Abhyangam – Synchronized by 2 therapists |
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60 minutes + 15 minutes herbal swedanam + 15 minutes herbal snanam
This distinctive style of rejuvenating massage uses harmonious strokes, rhythm, speed and pressure in perfect synchrony covering one from head to heel. The entire experience of being cocooned in caring warmth along with the therapeutic effect of the oil balances all the three levels of physical, mental and spiritual well-being, creating deep relaxation and a sense of grounding.
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| Keraleeya Abhyangam |
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60 minutes + 15 minutes herbal swedanam + 15 minutes herbal snanam
This is a variation of the above massage therapy performed by a single therapist. Flowing, soothing movements balance and nourish all the body systems and loosens up ‘ama’ or toxins from the cells and leave one feeling rejuvenated.
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| Kalari Uzhichil |
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60 minutes + 15 minutes herbal swedanam + 15 minutes herbal snanam
This unique form of massage is the contribution of ‘“Kalari’, the traditional martial art form, from Kerala, based on the concept of ‘Marmas’, the vital energy points of the body. This deep massage helps strengthen muscles, joints and ligaments, improves suppleness, flexibility, tones the body and boosts energy level.
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| Udwartanam |
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75 minutes + 15minutes herbal swedanam
This is a dry herbal massage treatment using classical ayurvedic herbal powders. The vigorous, frictional movements along with the effect of the herbs help stimulate the circulation and lymph flow, boost metabolism beside reducing puffiness, water retention and leaving the skin soft.
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| Kizhi |
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75 minutes + 15 minutes herbal snanam
The soothing heat of fomentation and massage using warm bundles of herbal powders, fresh herbs, grains, pulses or sand, melt away muscular tension, pains and soothe inflamed joints.
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| Urdwangam |
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60 minutes
Most commonly known as the “Indian Head Massage’ this is a deeply relaxing and rejuvenating experience which stimulates the vital energy points and increases the flow of subtle energies which controls and nourishes the five senses.
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| Vadanam |
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75 minutes
This Ayurvedic facial therapy uses traditional methods of beauty care, which besides cleansing and refining the skin, boosts circulation, drains away puffiness and imparts a healthy radiance.
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| Ubtan |
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15 minutes herbal swedanam + 45 minutes
Paste of herbal powders is applied to the body and is removed with firm, frictional movements. This cleanses and polishes the skin and the revved up circulation also brightens up the complexion. Ubtan is custom prepared to suit individual skin type and body constitution.
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| Yogayam |
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90 minutes
‘Pranayam’ or breathing exercises, meditative stillness, guided relaxation, assisted yoga ‘asanas’, along with the healing touch of physical therapy guide one towards connectedness and calm. This holistic therapy imbues one with the vital ‘Prana’ and a sense of harmony, thus coercing the body to let go of withheld tensions.
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| Marmayam |
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15 minutes aromatic bath + 75 minutes
Though very gentle and subtle in its technique, this profoundly balancing and grounding therapy that focuses on the ‘Marmas’ or the vital energy points of the body, promotes a feeling of well-being and centredness.
A warm floral bath infused with essential oils is a nurturing precursor to the therapy itself.
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| Vasthi |
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60 minutes
Vasthi is a localized deep heat treatment wherein warm oil is retained over a particular area of the body, for a specific period of time. The healing properties of the oil along with the soothing heat penetrate deep, thus nourishing and strengthening the underlying tissues and alleviating painful conditions. This is followed by a localized massage and fomentation.
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| Shirodhara by 2 therapists |
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60 minutes
‘Dhara’, a soothing steady stream of warm therapeutic oil flowing over the forehead affects the central nervous system which in turn triggers a healing process that relaxes the entire body and calms and clears the mind. Medicated milk, buttermilk or other herbal preparations may also be used to suit individual body constitution.
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| Ayur Shantam |
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2 hours 30 minutes
Quieten all internal chatter and experience a moment of peace and serenity.
• Floral aromatic bath
• Urdwangam
• Marma Hands & Feet
• Shirodhara
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| Ayur Shantam |
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2 hours 30 minutes
Quieten all internal chatter and experience a moment of peace and serenity.
• Floral aromatic bath
• Urdwangam
• Marma Hands & Feet
• Shirodhara
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| Ayur Nivaranam |
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2 hours 30 minutes
Feel the healing warmth and soothing relief from muscular aches, tension, and strain.
• Herbal Swedanam
• Vasthi
• Kizhi
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| Ayur Poornam |
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3 hours 30 minutes
Feel the healing warmth and soothing relief from muscular aches, tension, and strain.
• Herbal Swedanam
• Vasthi
• Kizhi
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| Ayur Samgam |
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4 hours 30 minutes
Feel the healing warmth and soothing relief from muscular aches, tension, and strain.
• Yogayam
• Urdwangam
• Keraleeya Abhyangam
• Shirodhara
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| Ayur Bandam for couples |
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1 hour 30 minutes
Share a moment of connectedness with yourself and your partner in this gentle therapy session.
• Floral bath
• Marmayam
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